after a little tiredness incident this morning (leaving a class early to sleep) i'm feeling a bit better. i couldn't tell if my tiredness is because of a cold i'm fighting or the cleanse. i'm happy to report that things are going well...and it's day 2 :).
it's been a struggle to stay present in the stress or different emotions going on around me. i have to figure out how not to let stress hold me or control me. it's amazing how conditioned our bodies are to deal with stress or high emotions the same ways over and over. for some it's drinking, for me, it's food.
that's it for today.
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