today is the first day that i'm doing a cleanse. marcia just finished it and i appreciated what she learned. i feel like i need clarity and peace. i feel like stress has permeated every part of my body and i don't like it. so i'm going to clean it out.
i'll do it for 21 days. and i think it's the perfect amount of time right before the wedding. i want to be present in these next weeks and feel like myself.
i'm hopeful.
2 comments:
Kevin Smith did a cleanse/fast recently.. Only fresh fruits and vegetables for 30 days. He drank lots of carrot juice and green machine from Naked and felt great! He also felt like it was great for him spiritually. He did need to take supplements/protein supplements at the end because of weight loss, but managed to find a good balance.
i'm really interested in all this entails. can i get some deets? i'm feeling the need for cleansing as well as change/revelation.
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