I have some of the best friends in the world. I feel like I am incredibly blessed to be surrounded by women who inspire me, encourage me and love me. I love love and I love friendships. Another one of my dear friends is my food accountability partner. I have really bad memories of accountability partners and high school. Anyway, that's another blog.
So, we check in once a week, talk about our weigh in...we text/talk throughout the week about what we're struggling with. She's been a really great inspiration and partner. We were texting about this past week...I went to my weight watchers meeting and didn't weigh in. There are just some days I need a break. We both struggled...she said that she was owning it. And I said yes, let's own it and not let x, y, z own us.
That's the theme of things i'd like to focus on this weekend and next week....and not just in issues of food. But so many times we try to stuff our emotions/responses down with food, video games, friends, movies...by stuffing down our emotions we do let them own us. We make poor decisions with our mind, body and soul...if we were to just rest in the emotions and acknowledge them, we diffuse the power.
This weekend i'll blog some more...on some fun gadgets I've gotten and some good food that we're eating.
with love. me.
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