Sunday, June 6, 2010

immediate soreness

I just need to let you know...I'm already sore from today's workout. I did p90x and then ran stairs...some arm exercises...some sprints....all with some of my favorite people in the world.

And.
I am already sore. I mean, REALLY sore. I sort of want to cry a little bit. I don't know if I'm going to make it to bed tonight. I might just fall asleep at this table.

The workout was really great though. I was reminded of my high school soccer practice days...you know when your face is so sweaty and afterwards you feel your face and it's like salty and all.

You know what i'm talking about. It hurts so good.

2 comments:

fraziertoo said...

I love that soreness! I strive for it sometimes because it is a constant reminder that you did something and you went all out. :-)

NTSS Montgomery said...

Agreed. :)