I won't get tired of being reminded to breathe. In the P90X yoga the instructor reiterates the need to just breathe...some of the moves will be difficult, but all you do have to do is breathe.
I love it.
We will always be in the midst of change. That's the nature of life. We have a choice to welcome it or ignore it. Today I welcome it and see how it will change me and grow me.
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