today is the fifth day of the cleanse. we're on a retreat and it's quite hard to eat vegan here...almost impossible. my meals have consisted of salads with some sunflower seeds...and then some type of probably not vegetarian food like potatoes with questionable toppings.
it's hard to explain. but in these past 5 days i feel like i've been able to get in touch with myself. and i am recognizing parts of me again .it's refreshing. and kind of funny when i look at things and crave them just because i can't have them. i wanted ribs. i haven't had ribs in a long time. i just wanted them. and then i wanted to have something sweet just because. we're so conditioned to respond to times of emotional highs and lows by feeding them with something...if that's food or alcohol or other things.
just little things.
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