I just sent my friend a text message to tell him that I needed to have an intervention. I need someone to call A&E and have me on their show Intervention because OMG I didn't realize how addicted to sugar I was.
Yes, I am stressed. It's been a stressful couple of months. But I haven't let myself feel the stress until one day I was shaking so bad from a day at work and I couldn't open up a piece of candy...I was like, omg, I am an addict.
After my doctor's appointment and suggested diagnosis of PCOS and an encouragement of a significant diet...I've tried to tell myself, this is the last day I'll eat like this, tomorrow it will be.
Ouch.
Today is a new day. I ate some sugar, but I'm starting new and need to figure out what's going on with my body. I am learning that my body is not the enemy...I love my body. And it loves me. And it just wants a little TLC. omg I'm a poet.
2 comments:
ouch. sounds rough. is it good to quit addictions cold turkey? even if it's something like sugar?
Well I've done a cleanse before and afterwards felt like I had a good grasp on some things...I think this time I need to uncover some emotional things that are going on that are being covered by sugar...I'm more addicted to avoiding my feelings than being addicted to sugar.
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