i <3 being on our honeymoon. this will be a short post as we're on our honeymoon. we've eaten really good food and i've enjoyed the good food here in miami. and haven't felt guilty one bit. i do know that monday evening when i go to body attack, i will be hurting...and every day after. but it will hurt so good. my body has appreciated the break from the high impact jumping around and gasping for air. i've swapped it for time on treadmills and new cardio machines i tried for the first time...swimming in the pool and ocean and walking around gardens and museums.
every body needs a vacation. do it without guilt or judgment.
1 comment:
happy honeymooning :) i needed to read this as well. i haven't run since being in cambodia, but am trying not to feel guilty for giving my body a break. i figure 5 days a week for a year and a half deserves a little rest :) thanks for the encouragement. love you friend!!
Post a Comment